Welcome to Life 2.0 Pep Talks - your weekly pick-me-up in podcast form!

If you're navigating life after loss, change, or a big ol' identity shift and thinking, "Okay....what now?" - you're in the right place, my friend.

The Life 2.0 Pep Talks Podcast is your short, sweet, and soul-hugging dose of encouragement to help you heal, grow, and start designing a life that actually feels good again. No fluff, no overwhelm - just real talk, honest moments, and plenty of "oh wow, I needed that" kind of vibes.

So grab your go-to cuppa (or wine, no judgement), slide in those earbuds, and join me each week for bite-sized pep talks that'll leave you feeling seen, supported, and just a little more ready to take that next brave step toward your Life 2.0.

Let's laugh, cry, and rebuild together - one pep talk at a time.

Recent Episodes

Episode 11: When Friends Disappear: Where Did They All Go?

Episode 11: When Friends Disappear: Where Did They All Go?

When friends vanish after loss: explore why this happens and discover strategies for dealing with the loneliness of grief.

Episode 7: Is My Grief Weird Or Is This Normal?

Episode 7: Is My Grief Weird Or Is This Normal?

Is your grief making you question what's normal? Find solace in the fact that there is no right or wrong way to grieve.

Episode 4: The Widow Wobble

Episode 4: The Widow Wobble

Facing the Widow Wobble? Discover how to cope with unexpected waves of grief and navigate through the ups and downs of widowhood.

Episode 2: Welcome to Widow Pep Talks

Episode 2: Welcome to Widow Pep Talks

Experience the power of Widow Pep Talks podcast. Join Rebecca Ann on her mission to provide support, encouragement, and strategies for widows.

The Next Chapter Kickstart: 5 Steps to Redesign Your Life With Clarity & Courage

This free guide isn't just about surviving what life threw at you - it's your kickstart to redesigning a life that feels clear, courageous, and truly lights you up.

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